Highlights:
Cinnamon is full of anti-inflammatory properties that can help with digestion. Ceylon cinnamon as a part of an herbal formula relieved constipation and reduced pain and bloating. it has anti-inflammation properties and is also used to manage indige

Overview:
Farm Organic Cinnamon is a ubiquitous spice, but it has hidden depths. One of the healthiest spices on the planet, cinnamon can transform the taste of many dishes as a subtly sweet spice has numerous health benefits and even a pinch of Ceylon cinnamon can add sweetness and flavor to your snacks. Cinnamon has a more going for it then it's warm, invigorating taste, this spice also has a variety of wide-reaching health benefits.
Preparation Information:

Cinnamon is perhaps the world's most celebrated spice in the kitchen far and wide, for may synonymous with cold winter and Christmas. The most popular form of cinnamon stick used for baking is the ground form. And cinnamon is used for weight loss drink recipes. Cinnamon powder 1 tablespoon water 2 to 3 glasses honey 1 tablespoon take a good quality cinnamon quill and blend to make fine powder mix ingredients and allow it to boil for 10 minutes till half of the original quantity. Strain it before drinking. Drink it as a hot cup of tea at night, before hitting the bed.

Nutritional Facts: Serving Size 100g Amount Per Serving Calories 247 % Daily Values Total Fat 1.2g 1% Saturated Fat 0.3g 12% Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 81g 27% Dietary Fiber 53g 211% Sugar 2.2g Protein 4g 8% Vitamin A 5% Calcium 100% Iron 46% Potassium 431mg The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily.

Benefits:

Cinnamon has quite the reputation as a healing agent. The spice has been credited with antibacterial, antimicrobial, antioxidant, and anti-inflammatory properties.