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Highlights :
Flaxseed oil is high in ALA omega-3 fatty acids, which have been associated with numerous health benefits.
Overview :
Linseed oil, also known as flaxseed oil or flax oil, is a colorless to yellowish oil obtained from the dried, ripened seeds of the flax plant. The oil is obtained by pressing, sometimes followed by solvent extraction. Linseed oil is a drying oil, meaning it can polymerize into a solid form.
Preparation Information:
Flaxseed oil can be used in place of other types of oil, added to smoothies and shakes or applied directly to the skin and hair.
Nutritional Facts:
Serving Size 14g Amount Per Serving Calories 900 % Daily Value Total Fat 100g 21% Saturated Fat 3.7 2% Cholesterol 0 mg 0% Sodium 0mg 0% Total Carbohydrate 0mg 0% Dietary Fiber 0g 0% Sugar 0g Protein 0g 0% Vitamin A 0% Vitamin C 0% Calcium 0% Iron 0% Percent daily values are based on a 2,000 calories diet. Your daily values may be higher or lower depending on your calories needs.
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