Sourced from Jordan Benefits: Long pepper, sometimes called Indian long pepper (pipli), cultivated for its fruit, which is usually dried and used as a spice and seasoning. Long pepper has a taste similar to, but hotter than, that of its close relative black pepper. It well-known Indian food component is rich in vitamin B6, vitamin A, iron, copper, potassium, and a small amount of protein and carbohydrates.
Fresh Fruits & Vegetables