Highlights:
Works great as a massage oil and applying it frequently can cure many hair and scalp issues. Boosts your heart health Lowers blood pressure Eliminates the risky cholesterol Prevents cognitive disorders.

Overview:
Considered to be one of the healthiest oils, groundnut oil is made of nutty and aromatic peanuts. It contains more protein than any other nut. Organic groundnut oil by Farm Organic is extracted from organic groundnuts of the highest quality by using traditional cold pressing methods without adding any additional chemicals or harmful solvents. It is a rich source of Vitamin E and protein.

Preparation Information:
Groundnut oil is used for stir-frying, the process of cooking small pieces of food quickly at o high the temperature in a small amount of oil. Peanut oil ideal for this type of cooking because of its high fume point and neutral flavor. To stir fry any type of food Heat a wok or skillet over medium heat Add 1 to 2 tablespoons (15 to 30 ml) of peanut oil, When the oil is shimmering, add chopped garlic, onion, and other aromatics Cook For 30 seconds to a minute Add bite-sized pieces of meat or vegetables and cook for five to seven minutes, stirring constantly Add your favorite sauces Serve warm.

Nutritional Facts:
Serving Size 14 7 serving per container Calories 900 % Daily Value Total Fat 99.93g 21% Saturated Fat 7.52g 5% Cholesterol 0mg 0% Sodium1.49mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugar 0g Protein 0g 0% Vitamin D 0mg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% Percent daily values are based on a 2,000 calories diet.


Benefits:
There are numerous benefits:

Works great as a massage oil and applying it frequently can cure many hair and scalp issues.

*Boosts your heart health

*Lowers blood pressure

*Eliminates the risky cholesterol

*Prevents cognitive disorders.

*Makes for a great cooking medium and adds a sense of heightened aroma and taste to any cuisine.