Highlights:
Green tea has one of the highest concentrations of antioxidants of any tea. It is naturally low in calories and contains less caffeine than black tea and coffee. Green Tea Content protein, Caffeine, and Potassium.

Overview:
Green tea is a type of tea that is made from Camellia sinensis leaves and buds that have not undergone the same withering and oxidation process used to make oolong teas and black teas. Green tea originated in China, and since then its production and manufacture have spread to other countries in East Asia.

Preparation Information:
Heat water not boiling – this is the optimal green tea temperature to avoid a bitter taste). Pour water into your glass mug first Then, add the tea leaves to the water. Steep the tea for three minutes Add in the sweetener of your choice or any 'extras', and serve it hot.

Nutritional Facts:
Serving Size 100g Amount Per Serving 1 % Daily Value Total Fat 0g 0% Saturated Fat 0g 0% Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugar 0g Protein 0.2g 0% Potassium 8mg 0% Iron 0% 0% Caffeine 12.1mg The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day are used for general nutrition advice.