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Highlights:
Health benefits of jaggery powder: 1. Healthy source of carbohydrates 2. Boon to the digestive system 3. Storehouse of minerals 5. Rich in antioxidants
Overview:
Jaggery powder is made from the sap of sugarcane that contains high amounts of sucrose. It is a delicious sweetener that can be used to replace the sugar in a lot of foods. It can be stored in the form of blocks or powder which can be later mixed into a food item.
Preparation Information:
If you have ragi malt or oats for breakfast, add some powdered jaggery or a small block of jaggery to it. You can also experiment with your breakfast cereal. If you make sweet dishes such as kheer Sweet rice at home, use jaggery as a sweetener instead of sugar.
Nutritional Facts:
Serving Size 100g 7 serving per container Calories 383 % Daily Value Total Fat 0g 0% Saturated Fat 0g 0% Cholesterol 0mg 0% Sodium 82mg 3% Total Carbohydrate 95.6g 32% Dietary Fiber 0g 0% Sugar 95g Calcium 9% Protein 0.2g 0.4% Iron 5% Vitamin D 0% Percent daily values are based on a 2,000 calories diet. Your daily values may be higher or lower depending on your calories needs.
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