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Highlights:
Using cumin as a spice increases antioxidant intake, promotes digestion, provides iron, may improve blood sugar control, and may reduce food-borne illnesses.
Overview:
Cumin Powder is a good source of iron and minerals like manganese, copper, magnesium & Calcium. Most of cumin’s claimed benefits have to do with your digestion, immune system, and circulation.
Preparation Information:
Ground cumin is a quintessential spice in a variety of curries, marinades, Soups and a few spice blends, including curry powder, garam masala, and taco seasoning. I use this versatile spice to flavor meat and vegetable dishes, as well as soups and stews.
Nutritional Facts:
Serving Size 100 Amount Per Serving Calories 375 Total Fat 22g 10% Saturated Fat 1.5g 33% Cholesterol 0mg 0% Sodium 168mg 7% Total Carbohydrate 44g 14% Dietary Fiber 11g 44% Sugars 0% Protein 18g Vitamin A 25% Calcium 93% Vitamin A 25% Calcium 93% Iron 368% Potassium 1778mg 51% The % Daily Values tells you
Benefits:
Cumin Powder is a good source of Iron and minerals like manganese, copper, magnesium & Calcium. Most of cumin’s claimed benefits have to do with your digestion, immune system, and circulation.
Farm Organic has organic ingredients to enhance your cooking experience from seasonings to spices and herbs.