Highlights:
Coriander is a small, hollow-stemmed plant in the Apiaceae family, Coriandrum. Its scientific name is Coriandrum sativum. Pleasant, aromatic, and in the genus spicy, its seeds have been found utility as well as in various traditional medicines.

A flavourful and beneficial spice,Organic coriander whole plays a major role while making lip- smacking gravies and curries. Coriander seeds are round and tannish brown. They have a sweet lemony smell and are thus used for flavouring and garnishing food.

Overview:
Coriander is a small, hollow-stemmed plant in the Apiaceae family, Coriandrum. Its scientific name is Coriandrum sativum. Pleasant, aromatic, and in the genus spicy, its seeds have been found utility as well as in various traditional medicines. They are used as a spice. Good seeds should release a pleasant, slightly peppery flavor when squeezed between index and thumb fingers.

Preparation Information:
Coriander seeds are usually toasted and ground before using; otherwise, they can have a tough texture to chew. Ground coriander is used as a spice in dishes like curry and baked goods. Dry roast them in a pan or the oven at a low temperature, then use a spice grinder to produce the ground coriander.

Nutritional Facts:
Serving Size 100g Amount Per Serving 298 % Daily Value Total Fat 18g 27% Saturated Fat 1g 5% Cholesterol 0mg 0% Sodium 35mg 1% Total Carbohydrate 55g 18% Dietary Fiber 42g 0% Sugar 0g Protein 12g Vitamin A 0mg 0% Calcium 70% Iron 90% Potassium 1267mg 36% Percent daily values are based on a 2,000 calories diet. Your daily values may be higher or lower depending on your calories needs.

Benefits:

The Organic coriander whole gives out a warm aroma apart from promoting heart health,lowering sugar levels and enhancing digestion.It is full of nutrients and many dietary fibres and vitamins too.In household medicines,it is used against seasonal fever, stomach disorders, and nausea.